1. What makes the EMPOWERMENT BOOT CAMP unique?

What EBC offers may not seem unique: a more fulfilling life, better relationships, financial and career success, etc. These are what you see with most seminar offers.

However, the methodologies of EBC are unique. They integrate the voice, body, mind, and breath as well as psychotherapy and holistic health. The tools and exercises you will learn and practice are designed educate and show you specifically what is needed for your own personal emotional workout.

Some seminars leave you wanting more - the information learned is short-lived and challenging to maintain. What you experience and gain at the EBC is designed for you to have true shifts - and to create permanent learning of how to actually live what some seminars only offer.

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2. Why did you decide to create the EBC?

Marnina Reid and Aimee Zakrewski have been practicing and teaching the methods to be used at the boot camp in their personal daily living, as well as their own private practices with individuals and groups. In doing so, they have experienced their own personal empowerment, and witnessed an outstanding number of people do the same, especially in the strength of a group format.

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3. What do you mean by "holistic"?

In a nutshell, we view "holistic" in two ways:

1. Assessing and taking care of your whole self: physically, mentally, emotionally, spiritually, and relationally,

2. Using methods that dynamically acknowledge the body and mind - through voice, body, mind, and breath exercises.

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4. What is the schedule of the EBC?

The EBC is a two-day event. Registration begins on Saturday the 17th at 7:45am. Actual boot camp begins at 9:00am and lasts to approximately 10pm for both days. The intention is to find EMPOWERMENT in the five major areas of life: physical, mental, emotional, spiritual, and social. This will include, but is not limited to:

1. Getting educated on what it means to take care of yourself in each area
2. Getting clear & specific on how you take care of yourself in each area
3. Learn and experience different tools and methods for each area
4. Identify what negative learning & beliefs you may have in each area
5. Learn exercises to remove negative learning & beliefs
6. Identify needs, and intentions, for each area
7. Get clear on ways to get these needs and intentions met

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5. What types of exercises and methods will be used at the EBC?

Although we hope that you will allow yourself the element of surprise and trust, here is an overview of the types of exercises and methods you may experience:

All activities are logical, practical, and meant to teach you in an assertive and compassionate way. Some of the "holistic" exercises include breathing, bioenergetics, yoga, and meditation.

We will also be doing body-mind-breath exercises designed to remove negative learning & beliefs that you may have in the above areas, and replace them with new learning & beliefs that work for you.

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6. What are the Five Major Aspects of Life?

We describe the Five Major Aspects of Life as Physical, Mental, Emotional, Spiritual, and Social. Within each of these categories are many others, such as finances, career, communication, decision-making, and relationships. A more in-depth description can be found here.

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7. What makes Marnina & Aimee "The Most Powerful Therapeutic Partnership in America"?

Marnina and Aimee have come together to integrate their expertise: traditional psychotherapy and holistic health. Together, they see the power of this partnership. AimeeÕs psychotherapy background allows you to receive the education, tools, and methods that historically have created mental, emotional, and social empowerment.

Their holistic health background allows you to receive the education, tools, and methods that are historically known to create physical and spiritual empowerment. Together, they actualize the practicality of using both traditional and holistic therapies in five major aspects of life: physical, mental, emotional, spiritual, and social. Doing so caters to the paradigm shift that is occurring in America -being conscious in the body and mind.

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